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@sadinplaid yes, it's getting to be where I will need counseling of some sort, though my husband (who pays our med insurance) is not too hot on the idea of therapists. I am not entirely comfortable with in-person OA meetings in my small town & surrounding area, because the few active OA chapters are very Christian-based.…
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@sadinplaid congrats on 9 months! That is truly an accomplishment & something I am striving for----actually I have a lot of "Day 1"s but have not had 2 consecutive days of no binging. You are an inspiration! Let us know how therapy is helping you <3
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Please add me. I have struggled on and off since the age of 9, & I'm in my mid 40s now. I am 1st-gen American, came from a very passive, almost reclusive immigrant family & was taught that wasting food was immoral. After all these years I have come to find that it is absolutely NOT about the food---I have binged on both…
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Oops my text above disappeared... Anyhoo glad to know you, let's help each other!
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I am in the same boat, friend. Please reply, anyone, if you want a buddy. I can certainly use one. Let's support each other :smile:
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Yes, I too have cut bread (and everything made of flour) completely from my diet, and only once in a while have Ezekiel bread. I am down 9 lbs and don't miss bread at all now. The reason I cut it out is because I could not stop eating it---that is not to say I was addicted to it, but it was a problem of compulsion. It…
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Can I name two? Milk, and bread made from flour. Yes, including skim milk and whole wheat bread. I WILL eat Ezekiel bread, but I haven't even had that in almost a year!
