We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I love my vitamins and minearls...and as far as energy slump I love my B12. I take at lunchtme and gives me energy way into the evening.
-
I was down with knee surgery in April and my trainer worked with me with upper body and core. It was great, even though I could not use my lower body. Now I am working out in the water, because the knee hurst something awful I have bone on bone. I also use the recumbent bike when I am out of the water. Do what you can and…
-
My Trainer is awesome and he says you can still enjoy your life. SO WHAT you went overboard on your vacation...you had a great time and you were living. Just remember after vacation you jump back on the train and do what you know you need to do. I even occasionally take a day off is not a BIG DEAL, unless YOU make it an…
-
I take lots of vitamins and minerals a day...everyday. Try taking them at lunch time when your stomach is not so acid filled. During the night many people build a lot of acid in their stomachs and if you do not eat enough to settle that acid before taking medications or vitamins upset many stomachs. I have to take a…
-
I am a Grandmother of two, when my grandson was born three years ago I decided I wanted to get healthy to be there for him. I had lost 99 pounds before finding this site via my new trainer. GRANDMOTHERS ARE NO.1!
