tamar1_gordon

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  • Try doing Atkins diet! You can lose 15 pounds in two weeks in phase one ( depends on your body ) you won't even feel hungry and it helps you lose fat not only water!!
    in How to drop alot of weight before a weigh in?? Comment by tamar1_gordon July 2014
  • Good luck!!! I am new here to???? just joined yesterday
    in Friends Comment by tamar1_gordon July 2014
  • Just try eating less. Take tiny bites and drink water after them and then you won't stuck to much food . Try eating more vegetables like ( lettuce, cucumbers and cabbage ) that make you feel full and have a bit of calories ( you should eat more salads and less bread/ pasta that make you feel hungry all the time and makes…
    in Cheating while on vacation? Comment by tamar1_gordon July 2014
  • I have a question... I did low carb diet for seven days eating only twenty gram carbs and one day at the evening I couldn't control myself and ate tons of fruit and when I woken up this morning I got one kilo back and my stomach was swollen ( I mean , never had such a big stomach before.
    in Low carb diet? Comment by tamar1_gordon July 2014
  • Hi !! I am new to and have no idea how you can make a topic and ask everyone a question in this web.
    in Need friends on Atkins or Low Carb Diet Comment by tamar1_gordon July 2014
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