Replies
-
I've been chronically depressed for over 17 years now and have been on medication 14 years. First I took effexor but after about 10 years it didn't work for me anymore. Now I'm on cymbalta. Besides medication I'm in therapy. But all that has put me basically in survival mode, there no really feeling better, just being able…
-
I gained 30 kilo while I was on seroquel cause I had cravings, 20 of them in 3 months 3 years ago. When I hit 80 kilo I put myself on a low carb diet eating below 1200 cal and I started running and swimming. I started in June. Now I'm 69 kilo's, 10 kilo which I've lost in 2 and a half months. Then I've had some carb…
-
Hi, muscle is much denser than fat, so for the same weight the volume of fat will be bigger than that of muscle
-
I get B12 shot's every month, but only because I have a malabsorption problem. I don't have side effects.
-
I also think it's possible, though not advisable. I am myself pushing it by eating low carb under my calorie goal. And I go running and swimming. I started in June and have so far lost 6 kilo. Though I can't run now because I've got blisters on both my feet, I went from being able to run less than 1K to running 6K. I swim…