NDBee

I'd take the break if it's still continuing. Maybe try some swimming or other cardio to keep your level up but relieve the stress on your knee. Take a little break. If it keeps up, maybe a trip to the Dr. or even to the gym to analyze your running form may help prevent a more serious knee problem.

I'm starting C25K (again) this week, but to keep myself in the habit of getting up and out I'll be doing a different mix of music on my 'rest days' and just walking and then picking up the pace (but not jogging) during the 'run times.' I want to keep myself in the habit of getting out there and building my endurance but I…

W1D1 done on Tuesday, and I'm heading out to do W1D2 when the little guy I'm watching lays down for his nap. I am going to keep this up!

I have been planning for two weeks now that my start date will be on the 9th (finals wrapping up and all that just made it too much to take on these last couple weeks). So glad to see that there's a group starting next week! Hopefully I'll remember to keep checking in here as well, best of luck to everyone! Oh, PS. I'll be…