sukey

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  • I hate running! I can never motivate myself to run. If I do, all I can think about is how to get to the next landmark I have set for myself so that I can walk! So I don't use running as my main form of exercise. I do things I like, so it doesn't take the mental effort to get up and do it. I will run to play soccer, I will…
    in Why cant my brain just let me run???? Comment by sukey May 2009
  • I am also a big fan of Kirkland organic peanut butter from Costco. Laura Scudders- way too salty!
    in what peanut butter is best? Comment by sukey March 2009
  • Have you made this? Can you substitute plain non-fat yogurt for the sour cream?
    in Braised Paprika Chicken Comment by sukey March 2009
  • The actual Wii exercise program and the trackers, etc. are nice and fun, but I find the whole thing takes twice as long as the actual exercise-because you have to go to the menu and go through all these stages and set-up before you actually do what they want. Then you get a very short little exercise and you have to see…
    in Should I Wii? Comment by sukey February 2009
  • I recently had a bone scan and was told that I have osteopenia-which is decreased bone density, just not quite as bad as full blown osteoporosis. I was told to take Calcium supplements, which I am doing, but everything I have read says it is WAY better to get the calcium into your diet through foods as it is absorbed…
    in Osteoporosis and Calcium/Vitamin D Comment by sukey February 2009
  • What does nutrition grade B mean?
    in AMAZING Calzone Comment by sukey January 2009
  • What are they made from? I don't think I've ever seen them or heard about them before.
    in Shirataki noodles-- help this girl indulge! Comment by sukey December 2008
  • 1659+ 16 = 1675
    in Total MFP weight loss! Comment by sukey November 2008
  • I didn't know about the other sites, so I have been inputting the entire recipe in "dinner" before I enter anything else. Then I go to the full report and I add up all the cals, carbs, fats, etc. I figure out how many servings are in the entire recipe and then divide it out. Then I input the information for one serving and…
    in Home-made calorie calculation? Comment by sukey October 2008
  • Has anyone tried Core Rhythms Dance Exercise Program with Jaana Kunitz and Julia Powers? It is supposed to be a Latin dance exercise program. Is it fun - effective? Thanks.
    in Core Rhythms Dance Exercise Comment by sukey October 2008
  • Thanks! I do not work out at a gym. And I can't even use all the features on my phone! But I do like my comfort.
    in Love my Polar! Comment by sukey September 2008
  • I am thinking of buying a Polar HRM, but I am totally confused about which model I should get. There are so many different Polar HRM models available. I know that they all "upgrade" so that each can do a little bit more than the lower model. My question is, which one should I buy? Do I need - will I use - or will I want…
    in Love my Polar! Comment by sukey September 2008
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