potchizle Member

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  • I began my fitness journey one and a half years ago and I have lost approx. 55 lbs. I believe that posting/logging your foods every day on MFP is so very important. You will hit a plateau where you will not lose any weight. Do not lose hope and keep going (logging and exercising). Also feel free to friend me if you want…
    in First time dieter,not struggling at all, worried about future pitfalls,looking for advice. Comment by potchizle February 2015
  • Welcome and good luck. I agree with Regan....this is the place to be.
    in I am new to this site Comment by potchizle November 2014
  • The last time I checked my blood pressure (yesterday) it was 115/67. I believe that is in part to the medication that I am taking, but also due to my healthier lifestyle. It is amazing, and exciting at the same time.
    in Why am I doing this? Comment by potchizle July 2014
  • Hey Eric, I have read your post and feel your frustration. Like you I have high bp - on meds - and my cholesterol is also high - not on meds. My family has a history of heart disease, and at one point when I went to see the doctor, my blood pressure was so high it was approaching stroke range. So began my journey to a…
    in Hello everyone!! Comment by potchizle July 2014
  • I started in March of this year at 259 lbs. I am now somewhere around 230 lbs. With that being said, I do not weigh myself too often. Your weight will vary from day to day, sometimes from morning to night. The way that I track my weight loss is by how I feel, how my clothes fit and my energy level. I had recieved this…
    in When did you start seeing results Comment by potchizle July 2014
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