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Hi and thanks for the reply Firstly, no im not a raging alcoholic hahah, and thankfully vodka and diet coke is my favourite alcoholic drink. All im weary of is that i am 20, I like to be sociable at the weekends and am still in the place where going out at the weekend and having a few drinks is on the agenda, dont get me…
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Im a newbie at zumba and already a zumba fan! I heard it burns 600-1000 caleries! Which i honestly believe, If i do 50 minutes at the Gym I burn 500 caleries and barely work up a sweat. When I come out of Zumba I am dripping with sweat (a bit disgusting) and my face is red and I look like im suburnt - I also feel the…
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I lost 5! I was really suprised! I just have the problem everyday now of stopping myself from jumping on the scales everyday.! O, trying to just do it weekly from now on!
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Thanks Dave thats what i thought, and especially as I havent been doing it long! I think it would mess with things to change it so fast.
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Also, anyone wanna be my friend!!!! Add me please!!! Im at the stage where I need to interact with people now!!!
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I have cut out bread for the last 10 days and i feel less bloated, my tummy has gone down quite a bit. I dont think some people can tolerate it. I would have a wrap instead as its about the same caleries as one slice of bread. So instead of using two slices wrap it all up in one wrap!
