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Replies
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well done, great job!!. can i ask your how much water you drink a day??
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bump
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thanks
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anyone??
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yes if you keep that up you will end up in hospital... for the life of me i dont get some people.. in what world do u think that's fine???. your feeding your body what a ten year old should be eating...THINK ABOUT WHAT YOUR DOING TO YOUR SELF!!!!!!.
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sorry im 185 pounds, my bad.
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its not its 65g fats
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thank you! ive got it now.... lol. at last!!!!..
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sorry its 65g fats, my bad
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so i should not be looking at the 200g of meet is 200g of protein its self then??
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ok thanks
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dry rice.. does that matter then cooked or not cooked?? i guess what im getting at is do i stick with what MFP calculations or the other way?? and thanks for your help!!.