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Hi, my names Olivia, I have joined MFP to check my intake of foods.. I eat well, but have been surprised how the calorie intake raises.. so I'm enjoying keeping an eye on it.. I only have about 5 lbs to lose but it can be difficult too.
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Q. Guys.. How do I add people.. But firstly .. people out there have lost MASSIVE amounts of weight.. Maybe people should actually look at themselves and say .. You're Awesome.... You guys really are.. so ok lets support each other but remind ourselves.. we're great too.. My boyfriend is a trainer.. currently trains people…
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Hi Sassaris1 Ok.. so you have stated that you are ready to make this change.. I like that .. Have you been adding your meals.. and SNACKS etc.. water in take and even light exercise.. Lets do this.. :-)
