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dinaesia
dinaesia Posts: 54 Member
in Introduce Yourself
My name is dinae. I just started on MFP last week. My first week's results are good. I'm making small changes that add up to a larger goal. I chose to set my weight loss program in stages. Stage One is 30 lbs.
I knew I was overeating. This program lets me see exactly where to trim the fat. And the cookies, since I have a sweet tooth.
My theory is Life is Cumulative-Good choices or bad, it all adds up. Choose well and good health will follow.

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  • tanyamartha
    tanyamartha Posts: 10
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    Hello friends...I am Tanya... I am following a healthy diet plan,from last week...and it's really favorable for me...I have never seen such a drastic changes prior to weight loss..I just love it.. :):):)
  • LivvyMcG71
    LivvyMcG71 Posts: 4
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    Hi, my names Olivia, I have joined MFP to check my intake of foods.. I eat well, but have been surprised how the calorie intake raises.. so I'm enjoying keeping an eye on it..

    I only have about 5 lbs to lose but it can be difficult too.
  • EdTheGinge
    EdTheGinge Posts: 1,616 Member
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    Helloooooooooooooo

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