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I’ve been looking up cardio workouts on YouTube, jump roping, walking, I have a few dumbbells and kettlebells at home so I’ve been coming up with workouts randomly.
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Oh no. I’m Yesenia. I’ve been the opposite. I work in healthcare so my hours were cut a bit But I’m still working and started doing workouts at home. I’ve lost about 7-8 pounds so far.
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I’m also trying to get back into running. Took some time off from working out and it’s been a struggle getting back to it. Feel free to add me ☺️
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I could always use some more friends!! Feel free to add me Let’s keep each other motivated!
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Me too! Wanting to lose about 20-25 pounds by December! Could use friend to help keep me in line!
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Hi Im Yesenia! 23 and trying to get back on track to losing weight again. Feel free to add me!
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Thank you! 🤗
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Happy Friday! Ending my day with a 2 mile jog. Gotta start somewhere right.
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Hey! I’m recently starting to try and get back into shape and lose 30-40 post graduating college. I added you!
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I got down from 160 to mid 130s about two years ago and then I started school and gained about 40 pounds. I'm sitting at 176 at the moment and am trying to get into the 140s.
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Thanks so much for the tips and motivation! Will definitely keep that in mind and start making those changes!!!
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I chose moderately active.
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Thank you! I might just try that.
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online calculator...
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I am 5 ft 5 in and weigh about 152. My TDEE if calculated right is about 2366 and I'm eating about 1800 calories a day.
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I haven't been losing any weight in about a month now. I have been switching up my workouts and my eating but nothing is happening. In 3 months, I have lost about 3-5 pounds.
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Hey there! Feel free to add me! :)
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I under stand that trying to lose weight can be difficult but motivation and support is a key factor in it! Feel free to add me!
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I mean who doesn't like chocolate and netflix! hah Adding you!
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I had attempted to do it about a month ago but gave up. I have started it again with day 1 of level 1 today and hope to make it through the whole 30 days. After reading about the results that you can get from doing this workout, I am more than excited to finish it and see what results I get!
