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Thank you everyone for your responses and help! I thought if I went on a diet that I would have to cut out 90% of what I normally ate ,so I was lost on knowing what to do. lol. Now I have a better understanding. I am new to MFP (first day) so I am trying to figure out what all it does :) Thanks again
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Thank you Mr_Mitch
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Hello! I am needing to lose over 100 pounds. I am new to this website so it would be nice to have some motivators and me motivating people as well. Would keep this dieting interesting and exciting to talk about to better ourselves! I gained most of my weight through eating pastas, breads and potatoes. I was to the point…