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Yes this is just for last week so probably I have to keep calm and will see what will happen.....
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I workout alone. I used to workout with my husband before when we where doing Insanity. But it's sucks-doesn't worked for us :( So now I'm doing my own.
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I'm also on 1200 cal diet! BUT I can not lose that 1 kg per week! Can you?
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I do 1200ckal diet and workout 5 days per week. I burning around 550 cals per 1 hour and trying to eat back. But not always I can eat back coz just don't wanna eat. I do not know if it's right or not but I can not lose 1 kg per week like it's says. :(