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Calm down not everybody likes eating 400 calories for breakfast...
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Insanity Max:30, Friday Fight Round 1 :) 21 Day Fix, Cardio Fix 21 Day Fix, Upper Fix 21 Day Fix, Pilates Fix 920 calories burned yay!
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Omg you're fine :) I'm 5'9 and i wear 5 inch heels sometimes, embrace your inner Victoria Secret and own it! :)
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I think you should try workout programs with Shaun T! He's so motivational and the workouts are amazing! I do Insanity The Asylum. He has a 25 minute program, T25, that a lot of people stand by too :)
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http://www.fitday.com/fitness-articles/nutrition/healthy-eating/the-importance-of-having-one-cheat-day-when-dieting.html
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Oh my gosh! Seriously such a great transformation! You look great, job well done! Keep it up :smile:
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Yuck!! King Crab Legs
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That's so great! Shaun T. is literally amazing and sooooo motivational! I'm doing Insanity Asylum and honestly, after you get done with Insanity, you really should try Insanity Asylum, Volume 1 and 2 are amazing! :D Good luck!
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Wow you look awesome! Good job :wink:
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I am the same way! What i do to help is i drink 17 oz of water before eating then 17 oz of water after eating, I can get full off of scrambled eggs and some grapes this way, there if i don't drink water and eat scrambled eggs and grapes I WANT TO DEVOUR EVERYTHING afterwards. It's kind of a lot of work but it works for me.…
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Omg that makes so much more sense, haha okay thank you i fully understand now
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shutup
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Lol i don't know i wasn't exactly sure, so i was just making sure because it was confusing when i heard people saying eat back the food you burned off so yeah.
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Good job! No matter what keep going! You're awesome!!!! :)
