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I drink more water- work out- and I only weigh once a month cause I hate that lying SOB on the bathroom floor!!!! Also the pill does not have to mean weight gain it can but you can coutner act it- frequently it will change hormons- therefore cravings- more calories = weight !
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Some how these fools got my phone number :mad: There is a Sensa ad at the top of my page this very second----true story! Talk about timing! Anything that says your don't even have to do anythign but spinkle our magic tast elike **** dust on your food to drop all your weight- well they are full of bs!!!!
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No funnies- just a bump! We NEED a like button!
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A little bit of water just flew out of my nose!
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My newest form of torture- starting in 8 days!!! :grumble: OR living with a pre-teen son.....and a drama queen 7 year old! :sad:
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:noway: You confuse me....It is funny! Try this one: Eye Am Sofa King Stupid Now say it fast- :tongue:
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bump!!
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From now on- once a month!! I will weigh in on the 1st only! I have had little to luck changing my numbers and I hate that!!
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Yep I only lost 7 lbs but tons of muscle definition going on!
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I loved 30DS!! I completed it in 30 days with no breaks, I am now on day 19 of Ripped in 30 :smile: Here are my results:
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Thanks so much for posting this! I have been so heart broken b/c the scale is stuck for me but I know I look better!!! I did 30DS and am 19 days into Ripped in 30 then moving on to Insanity.... I have left 30+ inches behind :smooched:
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That would be me!!! I am 5'2" and weigh in at 214....My smallest was actually 105 in high school, not looking to go there again. My goal weight right now is 150. I sometimes think that this is too high b/c all the short ladies want to be lower but oh well! I am developing some nice muscle, have worked out everyday for the…
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My girls Coconut...she is a tiny chihuahua- tops out at 3 lbs ( not a teacup just the runt) and our daughters silky terrier Angel( she is the best dog ever!! )
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:laugh: :laugh: :wink:
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It is set up that way but progress as you feel ready- I would still start on level one just to get the feel of the work out and then move up- I did 30 DS and loved it! Lost 30 inches :flowerforyou: Good luck!
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Name/ real name: breezymom81/ Heather Goal weight on April 30: 209 4/01: 214 4/09: 214( After a not great eating week and Easter yesterday I am thrilled ) 4/16: 213.8 (TOM...hoping for a big change next week!) 4/23: 213.6 :grumble: :explode: :angry: :mad: :cry: :sad: :sad: :sad: 4/30:
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I have a list!! She "borrowed" me some money- No she "LOANED" I need to warsh my clothes- no "WASH" them!!! I axed them to come over---well that is why your *kitten* is alone---because no one wants to be murdered by an ax, next time ASK them!!
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Like I didn't envy the ***** already-now she doesn't get her period---sheesh some girls get all the luck :laugh:
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Imagaine needing an NG(nasel-gut) tube to survive and seeing this!!! I know several kids who have a tube to survive- this pisses me off
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I had this a couple of weeks ago- it was a pull and I kept working out with it! All gone now!
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Yes I work out- do I feel like it HELL NO! But I also feel like eating non stop! I would kill for a sundae!! So I work out and get past this. As a girl who has always had cramps so bad I had to miss school / work I feel better working out!!
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Having been in this spot, please do not punish her! She has had a rough life and is trying to adjust- instead get her a counsler and if she needs a tutor do that also! For what it's worth you can have all numbers blocked from texting with the exception of you and her dad-that way she can still reach you!
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Worst for me was the chair squats w/ a V raise OMG :sad: I hate those!! I have completed 30DS and am on to Ripped in 30:drinker:
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Name/ real name: breezymom81/ Heather Goal weight on April 30: 209 4/01: 214 4/09: 214( After a not great eating week and Easter yesterday I am thrilled ) 4/16: 213.8 (TOM...hoping for a big change next week!) 4/23: 4/30:
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bump...can't live with out this thread :laugh:
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Yes I would say it is fair, the airline can't sell the seat if some one is taking up two...so what happens is then everyone else flying shares the cost of that seat, is that fair?
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Oh yeah-- any one can do it!!! Just dont take offense when she calls you lady :tongue: It is a great work out- my husband has started it!
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Likely issue: you are not eating enough calories!! 30DS is a hard burn- try adding back in your excerise calories!! Another 300/day and you will start to see results, also push that water up. Next look at what you are eating- it is quality? Normal to see weight go up a bit- you will retain water after working out if you…
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:cry: Thanks Sweetie!! Have I told you lately I miss you? :cry: I am determined to drop this weight---I have been told that I can be stubborn so I guess I will win :tongue: