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Wow! I should have come to the boards sooner. My baby just turned 13 weeks. I have lost seven pounds from my prior weight on the begining of July. I started excersising July 10th between 3-6 times a week, sometimes couple of times a day. I monitor what I eat with this app, I wanted to loose 2 pounds a week. Gross I am…
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HI! Well I live in Alaska, my tips for you, you can run in the summer and spring outside no problem. I know alot of people who still run in the winter and wear ice cleats on their running shoes. I broke a wrist running on ice when I was younger, so in the winter I go the gym or run on my treadmill at home. I did this last…
