ispringle

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  • By "track" do you mean, make sure you know how many go in, or by "track" do you mean count these kcal towards your daily limit? If the former, I do keep track. Like I said, I average 200kcal an hour, and in one hour I travel 18 miles. So no, I didn't mean 600kcal, I meant 200kcal. 600kcal would be three hours and ~54…
    in Beginning to think about a maintenance diet. Comment by ispringle July 2014
  • Camean02 said, there's other ways to count calories than this program. I only found out about this place a few weeks ago through another app I use called MapMyRide. I didn't see the point in switching to this tracker, because I like my current one a lot, but this has a good community and forum so I like to read stuff on…
    in Beginning to think about a maintenance diet. Comment by ispringle July 2014
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