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I have a great Spaghetti Pie recipe that taste great. My family loves it. Crust: 2 C cooked thin spaghetti...1oz. Parmesan Cheese...1 egg beaten...1 tbl. plus 1teas. soft light margarine... Filling: 2/3 C part skim ricotta cheese....2tsp. light margarine...1/2 C each onion, red or green pepper....6 ozs. cooked lean ground…
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I have just started, but I gained half a pound week two. There are a lot of reasons you can show changes in your weight, like weighing at the same time of day ( I weigh different in the AM then in the PM), having the same amount of clothing (best to weigh nude), also how much water /food your body is holding when you weigh…
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You can break down your exercising by doing several 10 mins. throughout the day . You don't have to do your exercising all at once, it still adds up and shows up in a positive way.
