badcook21 Member

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  • It is scary! I've been doing part 2 and my shoulders are killing me. You'll get through it though!
    in 2 part of 30 day shred! SCAREEED Comment by badcook21 October 2011
  • Sara Ivanhoe (produced via Crunch) and Rodney Yee are my favorite DVD instructors. DVDs from Yoga Zone can be good, although sometimes are poorly edited (i.e., only works one side of your body, so if you want to even things out you'll need to rewind). I really like Sara Ivanhoe's "Candlelight Yoga." Don't count on it to…
    in best yoga dvd? Comment by badcook21 September 2011
  • Yes! It's a great workout if you have a good instructor. So if on your first day you don't find it challenging, try a different instructor before calling it off.
    in Zumba? yes or no? Comment by badcook21 August 2011
  • I bought it on Borders.com as a way to use up my gift cards before the company goes out of business. It was $10.39 with free shipping. I've only done week 1 a few times and am always sore the day or 2 after, so it must work!
    in JM 30 day shred Comment by badcook21 August 2011
  • Try another instructor before you give up. I got lucky with my first Zumba class because it had a great instructor. I've taken other Zumba classes where the instructors are so terrible that people walk out after just a few minutes. If you still don't like, then I agree with many of the others who suggest Jillian Michaels's…
    in I Dont Like Zumba :( Comment by badcook21 June 2011
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