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I have a disorder called Dysautonomia which causes postural orthostatic tachycardia syndrome. Some Dr.s believe it's autoimmune related but the science is still out on this disorder. However, to answer your question, changing my diet has significantly helped my symptoms. My neurologist put me on a 6 small meals a day or…
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Wow, you are so good and disciplined and exercise so much! That's awesome and amazing! I was very discouraged this morning to find I GAINED 3 lbs since yesterday! I'm like 'What the..' . I log all my calories, everything I eat and stay around 1,000 calories a day. I can't exercise unfortunately because of an medical…
