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If it makes you feel any better, I started working out Mid March, the 12th, doing a pretty intense Boot Camp 3 mornings a week. When I weighed in mid-April, I had lost a half inch off my hips, gained a half inch on my waist, and had only lost 3lbs. Since then..I've lost NOTHING. I track all of my foods, wear a GoWearFit to…
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I read a book by Allen Carr - The EasyWay to Quit Smoking, and haven't smoked even one cigarette in 8 months! I'd tried everything too, but couldn't make it stick. For some reason, this book just really did it for me!