TutuMom41 Member

Eos chap stick egg I <3 lancome and chanel to bad I have a ton of it and being a mom I use the chap stick a lot more :D

for your hight and weight YOUR BASAL METABOLIC RATE (BMR): 1277 Calories YOUR DAILY CALORIE NEEDS TO MAINTAIN CURRENT WEIGHT: 1756 Calories You can eat more than 1200 calories and still loose wight. I only get that warning if I am under 1000 calories. Check your settings As long as you do not get the warning every day do…

Oh beef wellington

This is really hard! I I guess when I was in Italy Gorgonzola Gnocchi was beyond amazing. Roaster read pepper and Gouda soup. (all food is a vehicle for cheese!) Great bread and cheese, Fried Ice cream, Terra misu (sp) Salted caramels... this really is hard :D

get a room

move into the dorm after the first year become a residential adviser. I got a free double room as a single, a free meal plan and a $50.00 a week stipend :)

Rice and beans, Peanut butter and jelly on whole wheat bread, Pasta (try to use multi grain because it had more protein. Flash frozen veggies are cheap and you can get meats for stir fry's on their sell by date for less (just make sure you freeze them right away if you are not using them. Make your own pasta sauce with…

I have been maintaining my weight loss for years. According to MFP I eat way more fat then I should. I do not worry about it as long as I am healthy :)

That even though I know intellectually that I am not over weight I see myself that way because of how long I spent very over weight. I looked in the mirror for the first time in years and I did not see an overweight woman. :)

110 is underweight for your height. Maybe you should talk to a therapist.

I think its rude to say people who weigh less run the risk of looking sickly. Americans have lost touch with that a normal size is. Underweight = <18.5 Normal weight = 18.5–24.9 Overweight = 25–29.9 BMI for a woman who is 5'5" is 25 is over weight, Just barely but it is. My insurance company raises its premiums $300 a year…

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... Sorry misquoted and cant delete it so I am just editing it :)

I am 5'5 1/2 and I weigh 128 I wear a size 2-4 and am happy at this weight ")

I have run over 100 5k's and never used headphones. Its my thinking time :D

Just getting this recipe on my news feed :)

plain fat free Greek yogurt makes an excellent sour cream substitute love flavored ones for desert. When making recipes I cut the meat in half and double the veggies. When using ground beef I mix it with mushrooms, zucchini and squash I minced up inn the food processor. I love spaghetti squash. Make no food off limits just…

I get 93% lean ground beef from the butcher and then I put mushrooms in the food processor and mix a good amount of them into the ground beef. (I have also used zucchini and squash when making meatballs) It adds bulk with out adding fat. I find this to be delicious

not really it is exactly like not eating at all if you are not providing your body with the calories it needs to survive. your body will take from your organs. you can damage your heart. Please get your self some help

savor all of your choices. Eat a small amount of each. Watch your portions but one day will not undo you. Slow down and really taste and enjoy your food. Do not feel guilty you will only want to eat more. Pay attention to your body. You will most likely be full before you know it. Make sure you are stating hydrated and…

The OP lost a lot of weight what the hell else do you want from her???

If people have gastric bypasses and do not change their lifestyles they will GAIN IT ALL BACK!!!!!! you have to concur your demons and be willing and able to change your lifestyle forever. There is a high failure rate with in gastric bypass patients too. And cancer does not discriminate based on weight

[/quote] This is the problem with so many people today. Way too many people seem to think "P.H.D" = "God". General practitioners are required to take a lamentably small amount of nutrition training to earn their degree. Which means there is a very, very high chance of them being very ill-informed and ignorant on certain…

I love diet Pepsi. I make sure I get my two liters of seltzer water in a day but I also enjoy my Diet Pepsi. I also find Diet root beer to be a treat. I will let my weight loss speak for itself. I have kept it off for 11+ years. and except for Multiple Sclerosis I am completely healthy

Sorry that's crazy talk! Shaming and bullying people into loosing weight does way more harm then good!!!!

she is discriminating against you. When I weighed 330 I had an appointment and I actually was healthy. Great blood pressure, cholesterol, no diabetes (for now) and I exercised 5 days a week in aqua aerobics. My doctor came in and assumed I did not exercise. Just blurted out why don't you exercise? I said because. She sad…

1000 cal a day is an old school diet plan I was given as a teenager. I am now 41 and dr.s should know better. 1000 cal a day sets you up for starvation and failure. Fit people in their normal BMI range eat more than that! You should be eating for life not quick drastic weight loss. This sets you up for regain and does not…

what your dr. advises will work and will work more quickly but statistically diets fail. If you eat less then it takes to maintain your weight you will loose. Its that simple. Live in a way you can sustain so you can have a permanent weight loss not on a drastic deprivation diet

it gets better and you will get aster. There is nothing like crossing the finish line and that infamous runners high

The dannon and the yoplay are not true Greek yogurts only Greek style. They add fillers to make them thicker. I still say Fage. Its more pricey so some times I eat chobonni or store brand. Plain is great as sour cream and sandwich spread :D