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Oh, shes not really that bad, Buddy. Ha! I agree with you :)
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These are awesome!! I'm 42 yo, 4'11" (ok, 5'2" on a bad hair day) and I am at 147 looking to go to 125. It's coming off one ounce at a time (seriously, it's that slow). I have boobs and hips for days, so if I can even just lose some of the inches and tone up, I'll be happy. I took before pics this morning and am hoping in…
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Well now, this has all been quite invigorating but I must get back to searching the intrawebs for the answers to my questions... :tongue: Thanks again for all the input!
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I just did day 1 level 1 this morning too...I tried it once, months ago, and seriously only lasted 5 minutes! Today I did it all the way through although I felt like I only gave maybe 70% but now I know what to expect and I will start giving 110% tomorrow. I'm still of the opinion JM is the spawn of Satan...but I'll do…
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There's something to be said about never being satisfied! :) I'm 4'11" and currently at 149 (my heaviest was 170 4 yrs ago). I'm built curvy and thick and I carry my weight pretty solid and my goal is 125. I suppose I too will re-evaluate WHEN I get there! Good luck on your new goal!
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I'm going to go back through each of these responses (thanks for taking the time - I really appreciate it!!). I'm not sure where it even started out that I only have coffee for breakfast...because I always eat breakfast with some kind of protein and carb involved. I usually have one cup of coffee with one Sweet n Low on my…
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Apologize for starting a debate... I was sincerely asking for input on ideas for what to try since I felt stuck and maybe someone had a different approach. I've search, read, saw my Dr...and mostly, none of it makes much sense to me, that's why I asked. I understand and respect that there are many, many others that…
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Ok, then educate me! Please! That's why I'm here and asked....
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Razique, While it was said more tongue-in-cheek than anything, the fact that for 4 years I have basically gone willy-nilly on my eating (including acohol, sweets, take-out - everything) and then switched it up to eating good and seeing, bascially no change what-so-ever in my weight is what made me ask that... If I was…
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Thanks...I'll start shooting for 1550 calories. I do like the Advocare protein shakes, so I'll start to incorporate them in my mornings. This site has really helped push me to try again and not settle.
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BouGut it today and starting it Monday! Thanks for the motivation!
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Wow...these results have been awesome! I just started back a couple days ago walking with running bursts for about a 1.5 miles. I really need to do more... Since my endurance is pretty much on the sucky side right now, should I start with the 30 Day Shred instead of Ripped in 30? You guys are amazing motivation!
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Thanks! I just realized it shows I joined April 2011...I made an account and never used it - maybe I shoulda started back then! I just did my food for the first day and see that I'm -19 for protein for the day and still have close to 400 calories left and I'm not hungry at all (only ate 900ish). I'm pretty sure this maybe…
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I'm 4'11" and weighed in this morning at 148. I am built very solid (curvy with big "girls")...I lost 20lbs 4 yrs ago and ever since then, I can't budge the scale. I'm shooting for 125, but I'll be happy with anything inbetween! It is harder when you're shorter because you have less "closet" space to store the extra junk…