pattan59801

I see your protein is set for 53....might be to low...I have mine set at90 or higher

depends on what your protein level is set at .....but ya all it means is you went over what was set

it's all about calories.....stick to a daily limit and you will lose...but remember the higher fatand carbs and fat in your calories the less food you get....the higher protein you stay full longer....the more veggies you eat the more food you get to eat each day.....so basically it's all about the choices you make

BUMP

bump

bump

bump

hoping this works .....nope

bump fo later

feel free to add me........ I am the Queen of sneaking

you can add me if you want....I have a very long journey to go...

bump

never heard of it/him.......

it would be awesome!!!

add me and we can lose 125 together

why 2 scoops?

I do ! yummy

bump

I have made those for years except I have never used baking soda......add a chocolate star and wala the taste of a peanut butter cup

HOLY COW!! you go girl.....

feel free to add me .....I have a long journey ahead of me

I'm not sure what I'm asking for--maybe a way to help boost my confidence after things like this? Maybe a way to forget about these comments? I'm not really sure what I want... [/quote] message me and I will give you my number and you can text me anytime you need to talk

Great job!!! keep up the good work...I am close and I thank you and everyone on MFP for all the inspiration

Sleeping Beauty

If anything you would purchase worked....wouldn't everyone be skinny....just my thinking.....

leave her a note...it's for her own health!

Hi I am Kim...Ijust had WLS ....and I need lots of support...feel free to add

angel eyes

handsome.....9