curliefrii Member

Yeah, I'm not super legalistic about it, but in general the only liquid cals come from skim milk. It not only helps my waist line, but my wallet too. Haha. I'm sure happy hour is less "happy" though. ;- )

Such a good feeling!

Welcome!! I haven't been on MFP very long, but it's a great place--positive energy, encouragement, and the good kind of peer pressure to keep on reaching toward your goals. Friend me if you like!

As far as fast food goes.... it's better than having a big mac and fries. Some of their subs are obviously healthier than others. I usually get chicken breast w/o any mayo, loads of veggies, on whole wheat, and it's alright.

Welcome! :-D This is such a great community. Good luck with your fitness/weight-loss goals!

YAY! That's awesome. Keep up the good work!

I'm constantly trying to overcome my shy-side! Our goals are really similar and we're the same height. Feel free to friend me if you want. :)

Welcome. :) If you feel like you want some more friends on here, feel fee to add me!

@tatiana_13, that made my night. :) It's like eating crap = fun, to a lot of people... :-D Anything else just makes NO sense.... :) @Everyone, thanks for the encouragement. This place really is awesome.

Yes! <3 these. But of ones I DVR on a regular basis... 1. Bones 2. Big Bang Theory 3. The Mentalist

Woo hoo! That's so great!

Thanks for all the encouraging words. I means so much to me to know that there are people who understand (and also inspire me to keep going! <3

I've only used Rosetta Stone a little bit, and it's good... but for someone to "learn" a language from software-- even the best-- it takes practicing EVERY day and then also practicing aloud too....

I have about 50 lbs to loose! how does a group work on this site??

Thanks guys! :) I don't have many friends, feel free to friend me if you want!

I've struggled with emotional eating too for most of my life... it seems like I get into a habit of it, and it takes a lot to break the habit... add me if you want to! I'd love to hear more about how you all fight against that urge. :) <3

That is awesome. :) I hate running too, and started Couch to 5K... the first time I could run for longer than 90 seconds without dying, I was so excited. So, good job!

I was just about to ask the same question!

I just started here this week too. I was just incredibly overwhelmed by my food-related, guilt. I've felt a lot of relief here in the past few days. It's weird, but once I started tracking what I eat and being intentional-- the guilt lessened significantly. Guilt is so powerful and destructive--leaving you feeling…