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Jogging NSV - 20 Minutes - 11 minute Mile
A few days ago, I completed the first 20 minute run on what was formerly C25K. I was so nervous starting out, but I was amazed that me-- the girl who couldn't run 2 minutes before-- could run 20 minutes on one of the hilliest roads in the county!! I timed the first mile, and I had been trucking along at 11 minute/mile…
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Maid of Honor Sandwich
In July, I'd been on MFP for just a few months and still felt very overweight and uncomfortable in my own skin. I was the maid of honor in my best friend's wedding. Today, January 2, eight months later, nearly 30 lbs down and much more fit, I'm trying on another dress to be the maid of honor in an April wedding one year…
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BMI
After being on MFP since April, I finally have reached a healthy BMI. :) I know it's not the end all be all, but I feel so much better than I did this time last year. Stronger, more fit, healthier... Just wanted to thank the wider MFP community for showing up and doing what you all do. Couldn't have done it w/o ya! <3
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Clothes fit better NSV!
I was so excited today because I put on a shirt that I couldn't wear a month ago, and it looked good! I still can't get into all of my clothes from last summer yet, but I was really happy. Here's to wearing the clothes I already own! And-- here's to looking forward to the time when they're too big!! <3
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Not quite "haters" but definitely CLUELESS...
So, I'm fairly new to MFP, and it's been a great experience so far... it's changing the way I look at and consume food... that said... as much I love this board and am unafraid to talk about losing weight here... I don't really want to talk about it in "real life" when I'm out with friends... Case and point: Sunday nights,…
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30 Day Shred Question
Hi Everyone-- I am relatively new to MFP, and I love reading these message boards. I just recently heard about the 30-day shred, and I'm really interested in trying it out, but when I went to Amazon to order it, I didn't know what DVD I should order. Are all the level exercise routines in one DVD or do you have to buy a…
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Discouraged...
So... I've been on MFP for about a month and have lost 4ish lbs, and I've gotten past the initial-- this is great--stage. (My tracker says seven b/c I got a more accurate scale,and I didn't adjust the previous weigh-ins.) I went through a major life change almost a year ago, and I was majorly depressed and stress ate ALL…
