jesscurran

Hmmmmm go to the grocery store with greek yogurt, fresh fruit, fresh vegetables, hummus and water. Stand in line ahead of the person with chips, soda and twinkies. That will earn you some very very odd looks. I agree it is entertaining. :0)

I also look at only refined sugars. If I counted all the natural sugar I consume I would be way over too! I just eat fruit in moderation. I keep veges as "free foods" but i watch the amount of fruits I consume. On an average day i will eat like 3 pieces of fruit or so. good luck!