barbmarcell

I had to Google Quest Bars. I've never heard of them. They look really good! I'd be tempted to make a meal of them, too. :bigsmile:

Thanks for starting this thread. I'm on a very low budget, too, and I find these replies very reinforcing and informative.

Yup. I agree with the other comments. One lb per week is slow and consistent, just as it should be. Besides the workouts and attending to the food diary, do you have regular contact with close friends and family? An active social life (in real face time, not virtual) combined with engagements with non-profit groups will…