GJMiller

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  • It is challenging at first but now I have trouble some days completing 1200! I love to eat and so eat lots of vegetables that are low calorie and fresh fruit. I seldom feel really hungry when except when I let too many hours pass without eating something. I try to eat 3 meals and a couple of small snacks each day. You can…
    in Is it really possible to only eat 1200cal per day? Comment by GJMiller July 2011
  • Congratulations! I, too , just started this week and have lost 3 pounds so far. I also think that a plan and accountability are huge when it comes to weight loss and MFP is the most awesome approach I've tried in years. Keep up the good work and relish your success!
    in Week 1 - a great success for me Comment by GJMiller April 2011
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