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Donnamom3

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  • I am a bypass patient too. I have two protein shakes per day. These shakes should provide me with 30-50g of protein total. The shakes should have no more than 3 g fat / 3 g sugar per serving. The combined calorie total should not exceed 300 calories per day. This helps keep me from getting hungry. I also eat my protein…
    in Too many carbs, not enough protein? Comment by Donnamom3 September 2011
  • I hope your sugery goes well. I had RNY on 4/11/11. There are alot of adjustments, BUT my co-morbidity issues have all but disappeared. My blood pressure is in control even though I had to stop taking my medicine post op. As I lose the weight, my severe arthritis in my ankles is less of a deterrent to moving. So, I am…
    in Anyone getting Weight Loss Surgery? Comment by Donnamom3 May 2011
  • I am a newbie to this site. I had Gastric Bypass last week. I found MFP for tracking calories under free aps on my phone. I will be on a super restrictive diet for another 4-6 weeks. Although the food diary isn't great for tracking calories, it is PERFECT for tracking protein, sugar and fat. Plus the barcode scanner on my…
    in Gastic Bypass Surgery Comment by Donnamom3 April 2011
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