pompeyqueen Member

WTG, you have and are doing great, you look wonderful! :smile:

always in need of a bit of support, I have a wedding dress that I need to look good in, in 5 months time but none of my friends and family seem to quite understand :( Like last night for instance I went to the cinema with my friends and they all wanted to go to mcdonalds before hand and they are all ordering burgers and…

Yep my best friend has the same problem as me and that's the best we could describe it :happy:

This is weird but the sound people make when they eat aka chamming!!! Have to turn the TV up when ever we eat in my house so I don't here it, even worse is chamming with your mouth open then I just want to scream and wire thier jaw shut!! :grumble:

Yep and I feel yucky and achy too, suppose to do PT tonight but the motivation is not happening just going to force myself, I will feel better for doing it I guess :(

bumpin this baby!!

Grrrrr yes i get that soooo bad, I just can't stop but I am trying to do a bit of what i like in moderation now, I also found that drinking lots helps :ohwell:

Wow out of this world. what an inspiration :)

I'm form Reading:smile:

I hope not years, it all depends on how hard you are working out etc if you are strict you will notice changes in a matter of weeks but that is being strict with food and excersise x

4.5-5 I would say, but it's gonna get better!!

I'm in peeps :)

I am happy to help and give support, I also do a desk job and it can be a killer :flowerforyou: x

bbcgoodfood.co.uk is a great website for all kinds of recipes and has sections for healthy eating and different nutrtional needs, I use it all the time and have not used a recipe book since. :flowerforyou: Hope it helps

Hiya, my name is Catherine but everyone calls me Cat :happy:

Add me I have nothing to hide :):wink:

I'm feeling the first and the last one are my favourites but thwy are all nice :smile:

you were right in every way! that is really poor service and I wouldn't of stood for it!!

you a very pretty :)

:wink: BerryH you are colourful

Add away :happy: :happy: :happy:

WHOOP WHOOP, you have done a great job, keep up the fab work, oh and love the tat xx

I will do 50 on my lunch break and 50 at the gym tonight as well as my PT session!! :)

Me, me, me!!!! :happy:

My husband to be wanted to cook me a romantic meal so he made a curry using sauce from Jar and thought it needed more garlic so he added a bit...........then a bit more...................then some more..........................oh and some more until eventually he had added a whole jar of garlic granuals, it looked a bit…

I love MFP but hate it when I eat the slightest thing and my fiance says " oooh have you put that on your MFP?" Also it is not really a comment but more of an action, when my boss is trying to get fit and healthy and she falls off the wagon she will try and take me down with her and instead of just buying her self a…

Well I'm from Portsmouth, UK and the nickname for portsmouth is Pompey, I don't think I am a queen but wanted to add a bit of dramatics to the name!!

Thank you I will try the advice you have given!! It is sometimes a bit harder to curb the cravings when you have S.A.D but I will give it a go :smile:

I do eat carbs but i'm craving them and eating them to much like it is the only thing that exists!!!! :huh:

I'm loving skinny jeans specially black with high platform heels then a cute top and if i'm having an off day I would wear a floaty silky feel top that is all the rage at the mo in a bright popping colour and some accessories is a must!! My favourite subject is clothes shoes and bags, Loooooove fashion :)