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Yay sister! Welcome to you. You can do it! Just one step/pound at a time! MFP is awesome...I don't like "diets" much, but this actually works for me, getting my portions in control, eating fairly healthy and still fitting in treats. It kinda feels like a game :) I've dropped 12 pounds in about 2 months...nice and slow, but…
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A few years ago when Coca Cola Zero was introducer, everybody were suddenly drinking that. I never liked the original diet version but Zero tastes fine to me. Soon after starting to drink diet coke instead of the normal sugar containing stuff (or water) just because everybody started serving it, I started getting heart…
