lsalazarii Member

WOW that's great... Percentages are fun:laugh:

Wonderful!!!!!

What an exciting time in your life. Hope you make all the teams you want. A couple of other things to add to Shoreriders list. Eggs (can cook scrambled eggs in the microwave), turkey or Canadian bacon. The tuna and salmon packs are great too. They are packed without water or oil. Just open and eat. Good luck to you.

YEAH!!!! Congratulations... My BMI just went down too. Such a good feeling to see that move!!!!

I usually take a piece of fruit with me to work to eat on the way home (apple, peach etc) so that when I hit the door I'm not starving. It will help me until I can get dinner ready. Good luck and welcome.

Congratulations... It's always nice to feel good about yourself and you certainly should. To quit smoking and lose weight at the same time.... I see a very healthy you!!!!

I have been weighing for the last couple of days and my weight has been the same. I decided to try the BMI calculator... have been in the obese and overweight range.... now I am in the HEALTHY range. I am SOOOOOOOOOOO excited since health reasons are a big part of why I am losing weight. Granted - the end of the healthy…

Well -- I love my 47 lbs lost ticker. Now I need a ticker that says 2 lbs found YIKES :noway:

What a great story. You have done such a good job. Blessings to you and your new little one

Mine coming off everywhere except from the belly... which is where I need it the most. I know it's gotten smaller because of measurements... but not as fast as the rest of the body. If it keeps going this way, I'll look like a 56 year old pregnant women :noway: Now for more cardio, cardio, cardio :laugh:

I love the Leslie Sansone Walk at Home Videos. :heart: I have the Four Fast Miles with the firm band and the Walk N Tone with the resistance bands. I also have the one that got me hooked... The 3 Mile Challange. It is the one videos I have found that don't frustrate me with fancy footwork!!! I do one everyday and most of…

Welcome - Glad you are here. :heart:

Just knowing that you want to get back on that wagon is good. I have fallen off and been run over by mine at times. Just get back on, hang on tight and see every day as a new start. You can do it!!!! :flowerforyou:

Welcome... love the flower picture. So pretty... Good luck with your trip to healthiness!!!

I like it... makes you look younger

I'll have what she's having :wink:

#&LL YEAH!!!! WAY TO GOOOOOOOOOO!!!

Click on the little errors by the day and date. It will have a pull down menu and you can select the day and date. Then click on change date. Good idea about printing them out. Never thought of that.

I think it is because anything below 1200 is not healthy weight loss. Everything I've ever read says never to go below 1200 calories with the consent of a physican. I know when my doctor told me to loose weight, he told me 1200 calories and gave me a 1200 calorie diet to follow. That's the only thing I can think of why the…

Today I reached one of my small goals I have lost 45 lbs. Kept staying around the 42-43-44 mark for a couple of weeks, but for the last couple of days, my scale (bless it's heart) has been showing 45 lbs lost. I am 12 lbs from my goal. I can't believe I'm so close. THANKS MFP!!!!

Can't wait to see my ticker run out.... although I now realize that even when it does, not many things can change. DETERMINED to keep it from creeping up on me again.

Uh Oh ... didn't know they had sugar free/fat free fudge topping. I'm off to the store... having a guilt free s'more tonight!!!!

I sprinted up the stairs at work yesterday and when I reached the second floor saw someone I knew and could talk to them without having to wait a minute to catch my breath. Couldn't have done that 3 months ago - could barely walk up the stairs much less sprint :happy:

Thanks!!! I tried them and loved them!!! Nice summer treat. I was so hoping that it was 2 per serving. Dang it. Have to control myself and only have 1. :laugh:

And protein... I have egg beaters (1/2 cup) and a piece of turkey bacon for breakfast (at 7:00 am) and that keeps me going until about 11-11:30.

I heard that... I couldn't believe what he eats for breakfast!!!!! Pancakes, oatmeal, grits, 3-5 eggs, bacon, sausage :noway:

You still have to enjoy those special times and think of this weekend as an opportunity to enjoy. Tomorrow will be another day. Hope you had a good weekend... don't let feeling guilty spoil it. Just start again tomorrow!!! You are doing great!!!!

Gonna definitely try this one!!! I LOVE mushrooms. Good thing I'm going to the store today!!!

So is 2 sandwiches 77 calories or 2 servings per rectangle? Don't want to eat 154 calories thinking I'm eating 77:noway:

I am a baseball fan (Astros) I love a brew while watching "the men of summer".... my problem isn't the calories, but the bloat... always can gain a couple of pounds and inches during a stressful game. I don't exercise for the calories... just feel plain guilty and fat the next day.... I think the men have a better solution…