WhitneyLuv

also, while on the treadmill set the incline to 10 or more. U will burn more calories and u dnt have to walk fast, do abt 20 mins.

:flowerforyou: Dnt give up, we all go thru rough times... maybe u should focus a lil more on U than everyone else n things will look up, in the meantime, put down the bag of trail mix and pick up sum fruits instead!!

great tht u came back, i'm new to this site n i must say it is very motivating... hang in there!!

yea, i'm new as well and these success stores are amazing... really motivating, i'm excited abt what the site can offer me.

i joined today and this is the first post i've read... talk abt motivation!! u really do look amazing!