jjblogs Member

This Tuesday...3/6.

Great job girl...you're amazing.

Good for you! That's a hard one...

You probably need to eat more if you're bingeing. Might try uping your calorie in take for a while, eat regularly throughout the day but stay away from crap. Snack on protein....nuts, lean meat, etc.

I once purchased Sensa knowing full well it wouldn't work. Stupidest thing EVARRRR. No idea why I hit the buy button. Weak, weak, weak moment. O.o

Wow. Looks like more than 25 lbs. Great job...!

Yes, this right here ^ is a FACT. Pure evil....the Devil is their maker. Step away.

Spray Lysol or something just as nasty all over them.....DO IT NOW!!!!!!!!

need this for my choc/pb fix..:tongue:

Happy Birthday...those are *very* cute. My birthday is the 6th.

I'm bloated like a pig right now.... just sayin'. I await the miracle drug.

omg...I've been thinking about sweet potatoes all DAY...THANKS!!!

Pull ups......I soooooo want to be able to master pulls ups. Working on it.

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Like a previous poster said....use the words those jerks said as motivation. Go kick some *kitten* girl. Water retention wrecks havoc on chicks too, so that may have been part of it. Watch the sodium very closely a few days before weigh in. Good luck...YOU CAN BEAT THOSE JERKS!!

I am so lucky at my gym. For some weird reason even the guys don't use the rack as much as they use the Smith machines. I rarely have to ever wait to get the rack. It's a smaller gym, so maybe that's the reason. Just shove a couple of those guys out of the way and go for it...hehe. Don't let them intimidate you....they…

You might be a little nervous at first, but go for it!!! That feeling leaves very quickly. I LOVE going to the gym...love, love, love. Just DO IT! :happy: Work with a trainer a bit at first if you're not comfortable. That way you'll not be afraid to get in there and use the weights, etc.. Own it!!

Like several people said above...good form is absolutely necessary or you're defeating the purpose. Go to youtube and type in the lift you want to do...there are GREAT explanations of how to perfect them. Be careful though..I've come across some really bad ones too..lol. Watch the comments to see if people give them a hard…

I LOVE what the barbell does for my core. My whole body feels so much stronger, and I actually have less aches and pains in my back and knees. It just seems to make all my parts work better together if that makes any sense at all. I use a few of the machines, but mostly bars and dumbells. Just move right over there with…

I love the gym....I can only motivate myself at home for so long. I just like the idea of everyone working together for the same ultimate goals there. Also gives me TONS of ideas for weight training. Just love it. Also gives me a chance to get out of the house since I work from home. That is a HUGE plus for me.

It's me and taken within the past 6 months. I always keep the same one so friends easily recognize and know who's posting. I sometimes get confused who's posting what because they always change their photos and don't use one of themselves. I'm better with faces than names obviously.

You look awesome. Great job!!!

Awww...that is the sweetest thing ever. Brought tears to my eyes too...love it.

I put a lemon in it. I also count my green tea .. not sure I should, but I do.

1. YES 2. YES 3. NO (not for lack of trying to find that magic cure) sucks...

Oh wow...I'm exactly the opposite. Time just flies by when I'm strength training. Cardio bores me to death. Are you heavy lifting? That's always challenging...keeping the right form and trying to push for heavier weight. If you change up your routine every other day or so (working upper body one day/lower another), it…

Gosh...was only 66.

Love those kind of NSV's. Sounds like you're doing an incredible job...keep up the good work..:)

Wowzers...amazing job!

Awww.....that IS a totally massive NSV. Congratulations!!!