jjblogs Member

Book was very poorly written. I won't see the movie.

Outstanding job!

Yeah, well I'm going to be 50 next month. Kill me now. But, I have everything else, so maybe I'll live through it. ;P

I don't run anymore....too old. ;p I bike. But, I was curious what people thought about the article.

I usually start feeling the loss at 10lbs. My clothes feel a bit loose.

Might be allergic to lactose (milk products). I have those symptoms when I get a hold of milk products. Not fun. Might try taking it out of your diet for a few weeks and see what happens. The reason I suggest this is that you have yogurt in the mornings. That would cause me problems due to the lactose. Also get a hold of a…

Outstanding!

foam roller....works wonders.

Thanks for all the advise. Will try several suggestions. Cherimoose, I'm not sure what causes the flare-ups to be honest. I don't run much anymore as walking and running seem to cause issues with the knees and PF. So, I bike and use the elliptical for the most part. I do walk more in the summer. I do weights and…

Special K Cracker Chips. Love these....about 30 = 100 calories. Very filling and satisfying. Yummers. http://www.specialk.com/en_us/products/cracker-chips.html

1. Lose 30 lbs 2. Cut back on the idiotic energy drinks 3. More sleep 4. No late night eating

Holly Bear...ignore them. Their egos are through the roof, and they have no idea how to conduct a conversation without being condescending and sarcastic. They assume and project and have no idea what they're talking about in regard to my own situation. Someone suggested that my friends at the gym are positive about…

Good ideas....thank you.

lol...I never said anyway was "being mean to me". I stated that a lot of you are awful sarcastic and negative. There are simple ways to answer on message boards without letting your massive egos get in the way. Believe me, I can handle it, I just find it amusing that the people I hang with at the gym are always upbeat and…

Um, I'm back because I always start off the new year by regrouping on my health habits. BTW, I quit MFP for a while because I hit my goal and I have been maintaining. I gained 10 lbs over the past two years and would like to get it off again. So, I've not failed anything and not starting over needing lose 100 lbs or…

Expected this...sarcasm, etc. I actually did start off with a cleanse last year, and I did feel and see results, So, I'll go with the one that worked for me in the past as I should have known how many smart *kitten* there are in here. lol. I just wondered if anyone had come across something that they really liked. It's not…

Yes, well aware of that. Just thought a kick off for the new year might include a cleanse for, if nothing else, a motivator to get back on the ball.

crap....he's 11....i have no idea why i put 14 in the subject line...O.o

I cancelled mine for the summer due to the cost as well. I miss it like *crazy*. But, I've been doing the C25K, and using the high school track located close to us. I run the bleachers and do calisthenics there too. I'll probably go back to the gym this winter if I can afford it. But, if not, I'll probably resort to…

I started last week, but started at wk 4, day 2 since I've been running some already. I'm doing the ipod version so I don't have to look ahead and freak about what is coming next. I just run when they tell me to run and walk when they tell me to walk and try not to think about it too much..lol. Been a killer running in mid…

Hey ya'll.....I started a group to stop those food addictions...30 days without. Come join..it just started yesterday and 41 signed up, but no one is posting!!! I need help to stop my addiction to caffeine and popcorn! http://www.myfitnesspal.com/groups/home/6364-30-day-stop-that-food-drink-addiction-challenge

Day one, no addictions starts TODAY! Come join the pain! ;P http://www.myfitnesspal.com/topics/show/630480-day-1

Ok, folks, we start our 30 day journey tomorrow, Wednesday the 13th! Here's the link to the group if I didn't get an invite out to you... http://www.myfitnesspal.com/groups/home/6364-30-day-stop-that-food-drink-addiction-challenge Good luck to us all!!!

Ok, I started the group and sent invites to you ladies...HOPE YOU GET THEM!! We'll start this Wednesday, June 13. Good luck..:)

I have knee issues and the 30ds was hard on them until I started doing it barefoot. It made a huge difference. You might try that if you have trouble once you get started.

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I've only been gluten free for a couple weeks. Haven't lost anything significant yet, of course, but I have noticed a considerable difference in how I feel. Biggest difference is that the bloated/yucky stomach feeling I had almost all the time is gone. My stomach actually feels flat. It's crazy. I also have more energy.

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Peanut butter is good for you and good when dieting...fer real. Read this: http://www.prevention.com/food/smart-shopping/healthy-eating-why-peanut-butter-good-you I've been eating about a teaspoon in the middle of the day when I'm starting to crave junk. It really doesn't curb my appetite. I thought it was in my head until…