eyedempotent

The first and last link are the strap only, without a watch or computer or some type of display they will be useless. Just FYI. I use an HRM when cycling and love it. I'm not the best expert but I do know about coded versus un-coded because of my work. Basically the coded HRM's apply a semi-unique "code" to the data. This…

Hopefully this will be improving soon: http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm386203.htm

I'll second the deadlifts. What I'm lifting is pretty weak right now but there's still no workout like them. Squats are the next closest.

Okay, thanks, I think that makes sense. I'm not trying to be a troll, I'm just genuinely curious about how this really works and it seemed like there was an omission that didn't make sense to me.

So it's impossible for a marathon runner to have as low bodyfat as someone who lifts weights?

That's a good post and analogy, but I've got a slight bone to pick with the image. It might be a little misleading, in the sense that you show higher body fat for the non strength training side. Let's be clear, it's perfectly possible for someone to get just as low body fat with caloric deficit only (or cardio). It's just…

I've done a good amount of road biking and there are some good suggestions here (and some not so good). Definitely test ride a lot of bikes for your first road bike. Don't just buy the first one you ride. Test ride at different price points as well. It's hard with a first bike though, because sometimes a bike doesn't feel…