What Exercise Makes You Shake The Most ?
donyellemoniquex3
Posts: 2,384 Member
Planks. They're so fun, yet so challenging !
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Replies
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Deadlifts, once I'm up over 300 pounds. By the time I'm done, my body is completely done and I'm shaking head to toe. Can't wait to build back up to my max again from this deload for that feeling0
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I'll second the deadlifts. What I'm lifting is pretty weak right now but there's still no workout like them. Squats are the next closest.0
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My votes on the squats! OMGosh!!!0
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Deadlifts0
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Overhead Shoulder Press and Planks0
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Jump squats0
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Push-up0
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Shakeweight.0
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A heavy clean and jerk at the top right before I drop the weight0
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Squats. Either setting a PR or doing higher volume work will leave my legs wasted for a few hours.0
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Shakeweight.
^^ LOL!
Squats! My gym's squat rack is in the basement. It's cruel to have to walk up a flight of stairs after leg day!0 -
Shakeweight.
Came in here just to say this.
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