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me - 27 total - 1330
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I'm over every single day on sodium. Lean cuisines and stuff like that are so high in it. Probably not the healthiest thing in the world, but I've lost 15 lbs total in 3 months so it must not be hurting too bad....
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I was going to post the same thing this morning. The last few days I have felt huge like I gained 3 pounds (and thought it looked like it in the mirror also), but when I weighed this morning I have lost a pound since last week. I have had that several times now since I started this (April) and a lot of the days I think I…
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HATE those commercials!!! I don't know what goes on down there and don't need to see some blue liquid showing what goes on! I'm also opposed to any of 'feminine hygiene products" commercials!
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Anybody have an opinion on the Biggest Loser game? I am going to get an Xbox soon and curious...
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I gained a pound back over the holliday weekend. But you know what, I ate hamburgers and hot dogs and fries and had lots of beer. So it's not bad at all as far as I'm concerned. Still down 12 lbs overall in 2.5 months. In that time I've gained weight on a weigh in 3 times. The first was a half pound and I lost 2 lbs 4 days…
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Don't know if you watch Biggest Loser, but this past season Moses (big guy) was too injured to run or do much so he did shadow boxing and lost some weight that week. Won't do much for your lower body but still burns calories. Created by MyFitnessPal.com - Free Calorie Counter
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Just a thought...if money was the issue to begin with then buying a nice steak meal may only make it worse..."You spent $60 on a locksmith and now you went and bought these fancy steaks???" Would be a nice meal but if he is ill about money already that might not help.
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Speaking from the male point of view...it's possible that, like others mentioned, he worried you might be getting "out of his league" OR it could also be that if he isn't in great shape he is feeling down about the fact that you are getting smaller and he is not. Maybe try to get him involved in MFP also so it's something…
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I used to be hooked on soda bad! A couple years ago I would have at least 3 Mountain Dew's a day most days. Last year I started only drinking Pepsi Max, Coke Zero, etc. which is no calories, but no significant difference in weight. Since starting MFP on 4/19, I have not had a single soda of any kind. What I did to replace…
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I am usually over on sodium as well. The Lean Cuisne, Healthy Choice, etc. frozen meals are terrible for it and unfortunately I eat a lot of those.
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It works for me so far. In 2 weeks I've lost 4 pounds. Still eating plenty, just skipping on the binges and giant bowls of ice cream because I am accountable by entering everything I put in on here. Haven't worked out at all really yet. I have also upped my water from hardly none (drinking sodas, etc.) to 7-9 cups a day.…
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Do you have any vacations coming up? My motivation is going on a honeymoon cruise next year. If I have to walk around without a shirt on for a week I need to drop 15-20lbs.