lenabena99

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  • How many calories are you eating per day?
  • hmmm...well I just decided to change mine as well. I have hit a plateau, and when researching how to break it, one suggestion said if I wasn't eating enough calories then my metabolic rate would slow for the rest of the day. I went from 1200 to 1400 to see if that would help. Not to mention that i was starving all the…
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