aries7

There isn't a short/easy answer because if there was, there wouldn't be so many people struggling with this same issue. For you, eating is how you deal with stress. If you had some other way of dealing with stress you wouldn't be asking and you wouldn't be gaining weight. That's the first part you have to acknowledge. The…

Calves are tricky because genetics have a much greater impact on big your calves muscles then other muscles like your biceps. Some people never have to work out to get big calves while for others, no matter how hard they work out, their calves don't get that much bigger. With that being said, it's simple, calves are just…