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That is so awesome! Congratulations to you!!! You should be so proud of all the work you've done to get there! And in 3 months! Truly amazing and encouraging and inspiring! Way to go! :)
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I'm glad that you're going to keep trying. It will grow on you, I swear. And watch how much more you get this time compared to last and that will just keep growing as well. And yes, my instructor says we can burn up to 1500 calories. This is why I put it in as Aerobics, high impact, whenever I do it. It does depend on your…
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I agree with the other person who said BRING WATER! You will need it! :) Also, an important thing to remember is that everyone around you is far too busy trying to nail all the same moves themselves to spend any time worrying about what you're doing (or not doing as the case may be.) My biggest fear was (and sometimes I…
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I don't have encouragement, just wanted to say these are all the same reasons why I haven't taken up running myself. I have friends who are runners, and LOVE it, and I always think "I want to do that" cuz it looks...well, like an awesome work out, I guess. And the same friends tell me that it's so much different than…
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Agree with bex-LOG IT. :)
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I'm so glad you decided to give it a try!!! As you suggested I'll start sending you morning reminders to fill it out and help you start the habit of logging on and tracking it. I'm finding it does help-especially when I'm good and stick to my calories. :) We can encourage each other to NOT GIVE UP! when we think it's…
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This is AWESOME! Thanks for the tip! :) I like it when it's easy. lol
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I work in an office full of men and they definitely notice when I lose weight. Some of them are awkward with mentioning it and some just stick to the "You look great!" type of compliment. I've been in the same office for 6 1/2 years, so we all know I'm not going to think they're hitting on me when they say it, nor will I…
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Welcome and good luck to you! :) I'm on day 11 I believe...this has REALLY helped me be aware of what I'm putting in my mouth every day...not that I don't still screw up, but I'm a lot more aware of it when I do! :) I hope you find it as beneficial as I am!!!
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Run around the block a few times? :) Earn some points back? But I agree-had a day like that myself and just tossed up my hands; after all "Tomorrow is a new day, with no mistakes in it...yet." :)
