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if i'm honest not all the time, i follow Jillian Michael diet but don't log in every day, im trying on here now so will hopefully keep on toop of it. thanks
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Thanks very much, feeling much better already, seriously do think that i would have to be a stick insect to have a better report on the body composition. im just gonna keep eating healthy and excersicing and log it onto here, see if it helps thanks for your support. xx