stayathomezookeepa Member

Today is D5 L1 for me and I am ready to kick Jillian's butt! lol So I wanted to share some things that are working for me. 1. If I put the t.v on mute and play my favourite songs I get through the work out much easier! :) 2. We are all busy some with kids some with work but no matter what it is YOU and your goals are just…

Yay! lets hope he says great for you until you finish the shred! :) I have 2 kids my son is 3.5 and my daughter is 1. Yasmine my daughter took forever to get her teeth...lol my in laws would always call and ask if she has any teeth yet...hahaha Im not breastfeeding anymore she self weaned at 9 months :( Don't worry the…

sugar free gum and green tea. Sometimes it takes 2 cups lol but it works :)

Good for you!!! getting that 30 mins in at work will really get your energy up! :)

I know the feeling! My little girl is has a mommy is working out radar. The minute I turn that dvd on she is up...lol

Yay for all the new ppl joining! Remember we are doing the 30DS and an addition 30 mins of any cadio everyday for 30 Days. We can do this ladies!!! Just keep shredding :)

Day2 L1 I'm not sore but I will be after my hour walk tonight :) Its that time of the month so I am doing 1 hour cardio this week or I will sit at home and eat everything in the house! LOL Hope everyone has a great day and most of all does their shred! :)

Don't worry we will all be here to motivate you!

My start weight is 228 (gasp!)

yay!!! :)

No worries! You just need the dvd and hand weights or a couple of cans of veggies would work too! :)

wow I had no idea! Thank you for clarifying that for me. So this can actually be very beneficial for people with sedentary jobs?

Ya I totally hear you so I still have my heart rate monitor on and its been 20 mins since I finished my work out and I am at 200 calories burned. I am just disappointed because I read A LOT of reviews and the calories burned were extremely exaggerated! So I am just letting other know my experience :)

wow you look amazing!!!

Muscle weighs more than fat.....Sorry but I really F-ing hate hearing that answer! Ugh!

I have a phil and teds. my son was 2 when I got it and my daughter was just born. It broke by the time she was 9 months. I was so pissed off because when I bought it, it was $700! I do not recommend this stroller at all. The adjustable handle bar is what broke. It still works mind you but you physically have to lift it to…

wow this sounds great bump!

WOO HOO!!!! You look amazing!!! I am so proud of you. thank you for posting this it has really motivated me.

You look amazing!!!! Seriously good job!

I am in! I just got my hrm so my calories burned should be more accurate.

I have done 8 out of the 10 miles for this week...I am really loving this dvd!

You might be right with that. i will adjust my carbs starting from tomorrow and lower it for the rest of the week and see if that helps. thanks :)

I mostly eat clean. I do eat some processed food here and there like sliced lunch meat in a sandwich but nothing crazy and not daily.

I have actually been on the site since Feb. and have only lost 20 lbs. So this wasn't an overnight decision. I work out everyday yet im still not losing so Im thinking that I may need a bigger deficit. 20 lbs in 6 months seems a bit too slow to me. So I am trying to test the waters so to speak and see if I need to adjust…

wow you have 8! You are my hero. I only have 2 and I get so overwhelmed. I dream of having a 3rd God willing I will.

2 out of my 10 are done :)

I loved this post!! lol you remind me of myself. In december I was in a TIGHT 24...ugh...well they are falling off now! so much so that my husband keeps complaining that my underwear is always showing and that I should stop wearing those jeans...lol :)

SW 235 goal for the week : 10 miles

Is it too late to join? I wanted to start today?

I am in! I am starting today. :)