Replies
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Thank you, young lady
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GO GO GO YOU CAN DO IT! If I can do it, anyone can do it. I have total around 190 pounds to lose, and I look ahead and think, wow, I shouldn't look ahead, but at the road right in front of me. I cannot do fads, or starvation, or Atkins, etc. I have to change my lifestyle, thinking, habits, etc. If you ever need to unload…
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Hi Emily, give it a shot and don't put it off. I put mine off for way too long! Good luck to you and dont' be a stranger.
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Lower calories, increase activity
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Feel free, I need the help too
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Pennsylvania, near Pittsburgh
