Replies
-
It's amazing how many germs these kids pick up in school
-
Hitting the gym later?
-
what's everybody having for dinner?
-
get a food scale and weigh everything you eat
-
like
-
http://www.sayleswinnikoff.com/wp-content/uploads/2014/08/Claires-Image-Hamster.jpg
-
Have you tried eating fruit? Low cal and they suppressed my cravings
-
not my type
-
When I really have to have a cool refreshing Starbucks I get the Frappucino
-
Wish the cop that gave me a ticket had been so easy going
-
seriously? a boy from New York a Sheep Herder?
-
Musician
-
Low carb means high protein (bad for kidneys) and high fat (bad for heart and liver)!
-
like
-
1,200 is fine for male or female. There are people around the world who eat less
-
in moderation
-
If you can handle tough love, then I am your man
-
great personality
-
Once in a while, I have to have a frappucino. I used to have one every morning, but that was when I weighed 215.
-
every day
-
Freshly baked Semolina Bread
-
like
-
More protein is not better. A lot of folks here on MFP know me because I am strongly against taking in too much protein. I recently decided to have my blood checked for Total Serum Protein. I consume approximately 50 to 75 grams of protein per day and I weigh 175 lbs. My results were normal. To answer your question, how…
-
A butterfly on your chest today is a condor tomorrow
-
Optimum Nutrition is great quality
-
like
-
"Breakfast" in the USA was invented by Dr Kellogg because he wanted to sell cereal. Why not have a steak or grilled chicken or salmon? A traditional Japanese breakfast is rice, soup, and grilled fish.
-
Yes, this happened to me also when I was doing 1,200 calories a day. Cassidy is right, you are not eating enough. Try eating a bowl of cereal with NO milk, that used to work for me.
-
If I can offer some advice, to avoid the up and down, just stay on the diet plan forever. I know the torture of going back on a diet over and over.
-
I did Atkins years ago. My cholesterol and blood pressure went up to dangerous levels. I now watch what I eat and have lost more weight safely
