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Here is a great forum http://community.babycenter.com/post/a51416923/pregnancy_after_de_advice
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Why would I need a spoon?
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Creatine is great but Creatinine is a chemical waste molecule that is generated from muscle metabolism. Creatinine is produced from creatine, a molecule of major importance for energy production in muscles. Approximately 2% of the body's creatine is converted to creatinine every day. Creatinine is transported through the…
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preworkouts are great but ineffective after one month because your body becomes resists it. you will need to keep changing brands.
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holidays!
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Agree. Just to clarify, light carbs before, banana or small portion rice/pasta.
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Julio Iglesias, Radio City, New York
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Just in terms of the potential for gall bladder failure, no
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That's me in the middle
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you first lol
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Bad idea just in terms of potential gall bladder failure
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Let me give you the best advice ever. Don't go to work for the money, otherwise you will be miserable. Take a job you really like that lets you meet all your obligations.
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Again, I did not say protein over 40-70 was a problem. I said protein at 3 to 5 times more than that amount is a problem. I bolded 3 to 5 times in my original post.
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Jock Jams - Are You Ready For This https://www.youtube.com/watch?v=DJ6CcEOmlYU
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The quality of protein being consumed today is poor at best. By consuming too much of it, you increase your health risks. Those who consume too much protein and suffer bad health will remember my post in 30 to 40 years.
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Our ancestors, even 50 years ago, did not eat meat pumped full of antibiotics and hormones.
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By SAD, you are referring to the Standard American Diet. I will repeat myself, I did not refer to SAD, I was quoting actual MYF members.
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Without resorting to name calling, i will explain to those of you who lack a proper high school education (and for that matter, who also lack manners) and who cannot do basic math, the average of 46 and 56 is 51. 51 times 3 is 150, 51 times 5 is 250. So......based on what people are posting here on MYF, at 1g of protein…
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I'm back
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congrats! congrats! congrats!
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Daily
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Exercise will make you hungry. I actually stopped going to the gym when I cut to 1,200 calories and lost more weight than I ever did going to the gym
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