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I am looking for more encouragement and accountability. Add me :)
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Hello! Im new to the group as well, although I have been a member of this site for a year now its very rare I get on any more!! :( BUT IM GONNA CHANGE THAT!.. (atleast Im determined to!) I started off around 216 after I had my daughter (early last year), & I am currently at 191. I am only 5'3 so although I have always been…
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Hey YALL! lol I live in central Texas (Waco) but am originally from south Texas (Victoria) Good luck to all of yall, I know I need all I can get! :)
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Thank you! Ive been trying to wean myself off my diet sodas & I found that the more I work out the more I crave water anyways.. Plus Ive read that caffeine (in sodas, tea, coffee, etc) make you crave sweets & I am addicted to chocolate. Studies have also shown that when people drink diet sodas they are more likely to eat…
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I have one of the MIO watches & its extremely accurate (always matches hrms on machines). I looked into many different brands myself but I chose this one bc of its affordability & its features. If target.com sells one of the ones you are interested in than you should check the price bc they have a promo code right now that…
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5'2 n a half current weight 197.8 healthy weight 120ish but my first mini goal is 170 (30 before the end of the year) Im here for you and completely understand.! =]
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Mmm th honey mustard variation with the chicken sounds yummy! =] and the baked tostitos with salsa but are the tostitos lower sodium than regular? bc tostitos are pretty salty.. Calories Carbs Fat Protein Fiber Sugar Nature's Own - Honey Wheat Bread - 40 Cal, 2 slices 80 19 1 5 6 2 Heb - Shaved Brown Sugar Ham , 2 oz…
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Thank you Jade I really appreciate it! =]
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Its only recommended that you lose 1-2 lbs a week in the system.. most likely u will lose more but it wont let you set more than that as a goal. It makes me feel great that I surpass the goal every week =]
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I shall join! I aim for 7500 a day =] I just gotta remember to put it on 1st thing n the am! =]
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I know most people think that alli and drugs like it are a joke and it is rather funny I guess but this is my second time taking it. I started a week ago and have already lost 5 lbs. I of course have tried dieting without and the only problem is when I slip up I do not have consequences. Everyone makes mistakes but it is…
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I would like to join. I will msg and add u! =]
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good luck!!!
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seeing yalls weight loss motivates me! =]
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thanks! =] I love resipe sites just hate it when they dont have the nutritional info!
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Welcome and good luck to u both =]
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Hello and good luck! =]
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Chocolate is my weakness! =]
