Go_Deskercise Member

We all go through it for one reason or another! I weighed myself yesterday in the morning after going to the bathroom and I was at 136.0 I weighed myself today in the morning after going to the bathroom and I was at 140.6 The difference - salt intake for dinner + (yummy) pasta and started my period edit to add the (yummy)…

The winner of this game is the opposite of what your suggesting. The goal is to eat the most you can while still in a deficit to lose weight. Eating too little will cause health problems and isn't sustainable so you will most likely gain any weight that you lose back bc you haven't taught yourself how to eat properly

Yup, this is me too! Given the chance to work out with others or leash up the dogs and workout with them .... I choose the dogs 1000% of the time. What works for me ... My husband is not involved in my weight in any way because I don't find it necessary. It's up to me what I eat and how much I eat. I make the food so it's…

Try choosing a more realistic goal :)

They would need to check their settings if they want to share their diary (they might not want to) https://support.myfitnesspal.com/hc/en-us/articles/360032273872-How-do-I-make-my-diary-visible-to-other-users-

https://support.myfitnesspal.com/hc/en-us/articles/360032273872-How-do-I-make-my-diary-visible-to-other-users-

I'm also 5' 4" and a runner :) These might help:

So this is what I do on Fridays right now but not intentionally ... I don't work on Fridays anymore due to Covid but my husband still does. I wake up and I get started do anything I need to do that day (vacuuming, dusting, laundry, yard work, running errands...etc.) I get so wrapped up in what I'm doing and I don't have my…

I would find a different nutritionist lol

:D :D :D :D

34/5'4" CW: 139.0 GW: 130-135 October 1: 139.0

34/5'4" CW: 140.2 GW: 130-135 September 1: 140.2 September 21: 138.4 September 30: 138.6

Yup almost got fired for this .... fast forward a bit and the employee I cussed at got fired for snorting pills in the bathroom at work that she bought from another coworker who also happened to be caught stealing brass from the company to sell to a scrapyard by his home LOL 🤷‍♀️🤦‍♀️

I got on the bus to go to kindergarten and was promptly sent home for mooning the entire bus on a dare 😆 Still pretty proud of my kindergarten self

Amazing!!!

1-20 lbs - .5 lb/week 21-40 lbs - 1lb/week Slow and steady wins the race :)

I believe you that the Dexa told you that it's 1280 but even this scan has an error margin. You are more than welcome to believe it but IMO I don't think it's accurate with your stats My best advice to you if to enter your information into MFP and get how many calories you should be eating. Hint: it's not 1200 lol Set your…

I entered in this information for you to show you that your RMR is not 1280

Are you 95 years old?!! kudos if you are!!

Please be sure that 1200 calories is appropriate for you. MFP only gives you information based on what you tell it and 1200 is the lowest that it will go. Perhaps you picked too aggressive of a goal? Going to put this right here:

https://support.myfitnesspal.com/hc/en-us/articles/360032625371-How-do-I-cancel-my-Premium-subscription-renewal-

All I ask is that you come back after the challenge and give us an update about how you did please!!!

Not much of an intro lol but welcome to MFP!!!

$500 impulse buy in the middle of a pandemic - that's a bold move lol Just for comparison as I am one of the people that use DietBet (and Stepbet) for motivation.... I am in 3 games right now. 2 of them were a $35 buy-in and 1 was $30 - so $100 invested. The goal: Lose 4% in 4 weeks - for me that's right around 4-5 lbs…

https://support.myfitnesspal.com/hc/en-us/articles/360032625191-How-do-I-invite-a-current-member-to-be-my-friend-on-MyFitnessPal-

I ate bacon in my salad for lunch today - delicious :)